Lessons from Fitness for Life.



After serving as an investor relations & financial communications consultant for over 6 years, Victor Kuo decided to leave the financial industry to pursue his passion in fitness and sports nutrition. Today, he is certified by Precision Nutrition as a sport and exercise nutrition coach. He founded FitFresh to help fitness & health conscious people conveniently eat what they need to achieve a higher level of health, sports performance, and aesthetics.


Victor shared with us his personal health journey and the motivation behind the founding of his company, FitFresh, which provides convenient, healthy meal deliveries.  He also described the importance of 3 key principles he’s learned through fitness: create habits, measure your behavior, and set realistic goals. 

keynote speaker
Bill Hoogterp

keynote speaker
Holly coles

keynote speaker
anson chen